The Living & Dying Consciously Project

2525 Arapahoe Avenue E4-811

Boulder, CO 80302

 

info@livinganddyingconsciously.org

The Living & Dying Consciously Project

2525 Arapahoe Avenue E4-811

Boulder, CO 80302

 

info@livinganddyingconsciouslyproject.org

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Ayni Communications

© 2019  The Living & Dying Consciously Project

January 27, 2017

We are never more than one grateful thought away from peace of heart.”  

– David Steindl-Rast

As I arrive at the first new moon of the New Year, I celebrate the moment in gratitude.  Even though life is not perfect and fear keeps popping up in my field, gratitude calms me and allows me to be present in my own life.  In Brother David’s words I, “Stop. Look. Go.” 

Scientific research has proven that gratitude is good for us. Robert Emmons, PhD, reports that gratitude blocks toxic emotions such as regret, fear and depression. Grateful people are more resilient in t...

January 12, 2017

Start close in,
don't take the second step
or the third,
start with the first
thing
close in,
the step
you don't want to take.

Start with
the ground
you know,
the pale ground
beneath your feet,
your own
way of starting
the conversation.

Start with your own
question,
give up on other
people's questions,
don't let them
smother something
simple.

To find
another's voice,
follow
your own voice,
wait until
that voice
becomes a 
private ear
listening
to another.

Start right now
take a small step
you can call your own
don't follow
someone else's 
heroics, be humble
and...

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