Kitty Edwards
- Nov 15, 2022
- 3 min
Embrace the power of rituals this holiday season
"A ritual is a symbolic act through which we render visible the invisible values, emotions and insights that are most essential to us." –...
Kitty Edwards
- Oct 11, 2022
- 3 min
Of changes, challenges and a new way of being
"When we are no longer able to change a situation, we are challenged to change ourselves." – Victor Frankl Perspective is the lens...
Kitty Edwards
- Sep 20, 2022
- 2 min
Of holding on and letting go
My sister-in-law Paula introduced me to the Zen proverb, “Let go or be dragged.” It is so true. It is a lesson I have learned over and...
Kitty Edwards
- Jul 12, 2022
- 2 min
Of courage and conversations that matter
Conversations about end-of-life care are not easy, especially when you are healthy and loving life. I am currently updating my living...
Kitty Edwards
- Apr 9, 2022
- 2 min
Of choice, regrets and loving myself
Loving myself is a state of being rather than doing. When I maintain a state of loving myself, I feel whole and complete and do not need...
Kitty Edwards
- Feb 22, 2022
- 2 min
The stories of our lives
We are story tellers. For thousands of years our ancestors told stories to find meaning for their actions and their connections to the...
Kitty Edwards
- Feb 9, 2022
- 1 min
Of rhythms, ritual and tradition
Hello Goodbye - A conversation with Morning Altars author Day Schildkret.
Kitty Edwards
- Jan 25, 2022
- 2 min
Of ritual, grief and loss
Grief is a response to loss. When disaster strikes – death of a loved one, divorce, loss of home, safety or security – our brain is...
Kitty Edwards
- Nov 26, 2021
- 1 min
Of gratitude, grief and giving
The holidays are difficult for those who are grieving. And so many of us this year are grieving. Grieving for lost loved ones, for lost...
Kitty Edwards
- Oct 25, 2021
- 2 min
Of remembrance, honoring and gratitude
The Mexican celebration of Dia de los Muertos is a celebration of remembrance, honoring and gratitude. It is also a creative way to...
