The holidays are difficult for those who are grieving. And so many of us this year are grieving. Grieving for lost loved ones, for lost...

The Mexican celebration of Dia de los Muertos is a celebration of remembrance, honoring and gratitude. It is also a creative way to...

I am fascinated by the emotion of grief. I am always amazed how it twists and turns, and then sews the broken parts of us back together...

Caregivers are always waiting for the other shoe to drop. In the tenement buildings of New York City in the late 19th century,...

Childhood is measured out by sounds and smells and sights, before the dark hour of reason grows. ~ John Betjemin What natural sounds do...

The Spring Equinox is a time for new beginnings. For me it is an introspective time for reflecting on the past and casting a grappling...

Oi kau ka lau, E hana l ola Honua Live your life while the sun's still shining ~ Traditional Hawai'ian Proverb Did you miss out on a...

Nature is full of patterns and we humans love finding them, creating them, repeating them. This is the core of language, math, music, and...

"When we illuminate the road back to our ancestors, they have a way of reaching out, of manifesting themselves ...sometimes even...

“Courage is the most important of all the virtues because without courage, you can't practice any other virtue consistently." ~ Maya...