No Regrets

Kitty Edwards

Of choice, regrets and loving myself

Loving myself is a state of being rather than doing. When I maintain a state of loving myself, I feel whole and complete and do not need...

Kitty Edwards

We're Grateful Everyday

It's been a few days since we first offered the No Regrets bundle – including a No Regrets Meditation, Lotus Flower Altar, and...

Kitty Edwards

A Valentine’s Day Challenge

“Dare to love yourself as if you were a rainbow with gold at both ends.” – Aberjhani This Valentine’s Day I challenge you to be...

Kitty Edwards

Opening to Gratitude

“List your blessings and you will walk through those gates of thanksgiving and into the fields of joy.” ~ Garrison Keillor...

Kitty Edwards

5 Practices to Live with No Regrets

Several years ago, Patti Pansa, a professional engineer and life coach, contacted me to assist her in her journey towards death. When we...

Kitty Edwards

Courage to be Me

"If you are lucky enough to find a way of life you love, you have to find the courage to live it.” – John Irving One of the five...

Kitty Edwards

Rainbows in Our Lives

“Be a rainbow in someone else’s cloud.” – Maya Angelou From ancient times humans in various cultures throughout the world have been...

Embrace the power of rituals this holiday season

Of changes, challenges and a new way of being

Of holding on and letting go

Of courage and conversations that matter

Of rhythms, ritual and tradition

Of ritual, grief and loss

Of gratitude, grief and giving

Of remembrance, honoring and gratitude

Of Broken Parts and Golden Gifts

Waiting for the Other Shoe to Drop . . .