
Kitty Edwards
- Feb 18, 2020
- 3 min
We're Grateful Everyday
It's been a few days since we first offered the No Regrets bundle – including a No Regrets Meditation, Lotus Flower Altar, and...

Kitty Edwards
- Jan 21, 2020
- 2 min
Ritual: Blessing Tree
Count Your Blessings Scientific research indicates that gratitude has a lasting effect on your resilience to face new challenges. It also...


Kitty Edwards
- Nov 20, 2018
- 2 min
Return to Kindness
"Gratitude awakens another way of being in the world, one that nurtures the heart.” ~ Angeles Arrien As I prepared to write our November...


Kitty Edwards
- Jul 27, 2018
- 2 min
Improve the Quality of Your Life through Rituals
Ritual and ceremony are ancient human activities. Some anthropologist think rituals are a basic human instinct. The wisdom keepers knew...


Kitty Edwards
- Mar 11, 2017
- 3 min
3 Practices to Refresh Your Energy Fields
“Love the moment and the energy of that moment will spread beyond all boundaries." – Corita Kent Living consciously is a sensual...


Kitty Edwards
- Jan 26, 2017
- 2 min
Practicing Gratitude, an Active Endeavor
“We are never more than one grateful thought away from peace of heart.” – David Steindl-Rast As I arrive at the first new moon of the New...