Kitty Edwards
- Apr 16, 2019
- 1 min
Ritual: Heart-Focused™ Breathing
Scientists have traditionally focused their research on the heart’s response to the brain’s directives. In contrast, the HeartMath...
Kitty Edwards
- Aug 21, 2017
- 2 min
Too Much Drama
“To meet everything and everyone through stillness instead of mental noise is the greatest gift you can offer to the universe." – Eckhart...